Peanut Butter & Banana Toast

This satisfying peanut butter-banana toast gets a sprinkle of sesame for an extra flavor boost. Bananas contain more nutrients per serving than jelly, and the fruit doesn't contain any added sugar. With the right kind of bread, a peanut butter and banana sandwich is a nutritious food that supplies a healthy dose of fiber, protein and certain vitamins and minerals.



Prep Time: 7 min  -  Cook Time: 0 min - Serves: 1

Ingredients

- 1 slice of whole grain bread

- 2 tbsp. peanut butter

- 1 drizzle of maple syrup

- 1 banana, sliced

- A pinch of sesame grains

Cooking steps

1. Spread the slices of toast with peanut butter.
2. Place banana on top.
3. Drizzle with maple syrup

Rosemotivates Cooking Note

With this quick and healthy Peanut Butter and Banana recipe, you can make a deliciously decadent toast with peanut butter, I love to add a little rasperry jam to add more sweetness.

Macros per serving